Depression and anxiety are common, and often debilitating, experiences. This course teaches us how to lessen the sense of helplessness and hopelessness that accompanies depression and the sense of fear and urgency that accompanies anxiety.
Buddha taught very gentle, yet effective, methods for working with the mind so that we make psychological and spiritual progress and can more effectively help others who are suffering. We will learn how to transform our pain so that we can find true happiness and peace. This class is ideal for those suffering from depression and anxiety as well as their family and friends.
FULL DAY COST: $45– or $35 for early registration (by Sep 22), students, seniors 60+, and unemployed.- Lunch included (lunch availability only guaranteed for those who have pre-registered by Sep 22).
HALF DAY COST: $25– or $20 for early registration (by Sep 22), students, seniors 60+, and unemployed.- Does not include lunch, but you can purchase lunch in our World Peace Café, as availability allows.
TO REGISTER, please just sign in when you arrive. Lunch availability cannot be guaranteed at this point, since the early registration period has ended.
LOCATION: KMC Maryland & World Peace Temple, 900 E Northern Parkway, Baltimore, MD 21212
SCHEDULE: 10am – 11am; 11:45am – 12:45pm; lunch; 2 -3pm, 3:45-4:45pm, Q&A 4:45-5pm
with Resident Teacher, Gen Kelsang Chogden