Free Introduction class New Year’s Day 2021

Negative thoughts are like a slow constant drip that creates a flood of pain. Stop painful negative thoughts and find peace of mind; join us on New Year’s Day for a Meditation for New Beginnings!
2021 Meditation Challenge Let’s Do This!

This free meditation will be a great way to start or refresh your practice. It will also be an introduction to our meditation challenge, this 3 week event includes 15 meditations, online support and weekly live Q&A with our resident teacher Gen Chogden. Please join us to celebrate the new year: Friday, January 1, 2021 at 10:30. Click here to sign up.