Are you a worrier? Does anxiety interfere with your daily life? If so, this is the retreat for you!
We will examine how worry, anxiety and fear develop so you can learn how to interrupt these exaggerated, tormenting thoughts. Relaxing meditations will be guided to help you learn to soothe your mind; and with practice, allow you to develop the power to remain peaceful and worry-free even in difficult circumstances.
SCHEDULE: Part 1: 10 – 11am, 11:45am – 12:45pm; Part 2: 2 – 3pm, 3:45 – 5pm
FULL DAY: $40– or $35 for early registration (by Oct 14), students, seniors 60+, and unemployed.- Lunch included (lunch availability only guaranteed for those who have pre-registered by Oct 14).
HALF-DAY: $25– or $20 for early registration (by Oct 14), students, seniors 60+, and unemployed.- Doesn’t include Lunch, but you can purchase lunch in our World Peace Café, as availability allows.
Free for student and benefactor level members
To register, please click here.
LOCATION: Kadampa Meditation Center Maryland, 900 E. Northern Parkway, Baltimore MD 21212