Guided Retreat on Basic Meditations for a Happy Life Retreat: Jan 2 – 4, 2016

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Sat. January 2 – Mon. January 4, 2016 
Session times at 9am, 10:45am, 2pm, 4pm

Retreat session will be based from How to Understand the Mind

These meditations are the building blocks of a method taught by Buddha for eliminating unhappiness in our mind and increasing our capacity for love and compassion.  As we become familiar with these meditation our mind becomes stronger and experiences longer and longer periods of peace and happiness.  The meditations are organized in a sequence so that as we gain more understanding of the first one, it helps us to gain more understanding of the next one.  If we keep meditating on these and putting them into practice, eventually we can attain freedom from suffering and the lasting peace of a completely pure mind.

All sessions are one hour and include some short chanted prayers for meditation. The meditations on the Lamrim Stages of the Path to Enlightenment in How to Understand the Mind will be our reference.

Cost: $5/session. Retreat is Free for Students Level Members and above!

Location: KMC Maryland Temple for World Peace, 900 East Northern Parkway, Baltimore, MD 21212

Walkins are welcome! No pre-registration required!