Annapolis Half-day Retreat: Stress is Not Okay! Sept. 23rd, 10 AM – 1PM

In this retreat we will have lots of time to meditate using three ancient and yet thoroughly modern breathing meditations that are designed to give our mind a much needed rest.

When our mind relaxes, our body naturally relaxes and so we have the opportunity to feel refreshed and ready to take on the rest of our day in a more relaxed way.

Schedule: 10am – 10:50am; 11:10am – 12pm; 12:15 – 1pm

Cost: $25 ($20 for students, seniors 60+, and the unemployed)

Registration is closed for this event. Walk-ins are welcome!

Location: KMC-Maryland Annapolis Branch 107 Ridgely Avenue Suite 14-A. Annapolis, MD 21401