ANNAPOLIS Half-Day Retreat, Undoing the Critical Mind, Sat., Apr. 21, 10AM – 1PM

This retreat will explore the painful, bad mental habit of constant internal self-criticism.

Self-criticism undermines our confidence and our skills, and interferes with our ability to make changes in our life or to learn new things. In this retreat, we will learn how to eliminate this bad habit and instead to think about our self in more realistic, supportive and positive ways.

Schedule: Part 1, 10am – 10:50am; Part 2, 11:10am – 12pm;  Part 3, 12:15 – 1pm

Cost: $25 ($20 for students, unemployed and seniors 60+)

Registration is closed for this event, however walk-ins are welcome.

Location: Annapolis Branch, 107 Ridgely Avenue, Suite 14A, Annapolis, MD 21401