Meditation Classes

Kadampa Meditation Center Maryland (KMC Maryland) offers drop-in meditation classes throughout the greater Baltimore Area, teaching and guiding relaxing and transformative meditations. Classes also introduce Buddhist spirituality and way of life through the tradition of Kadampa Buddhism.

The purpose of these classes is to help all people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness within. We believe that if we first bring peace within ourselves, then we will automatically create peace in the world.

You do not need to be Buddhist to attend and the classes are meant to be accessible to everyone. Simply, we hope that after you leave a class you feel more at peace and have something personally meaningful to think about and carry with you. Everyone is truly welcome!