Wednesdays & Fridays @ 12:15 – 12:45pm
Cost: Class – $6 and Lunch – $6
Lunchtime Meditation is a half an hour guided meditation class followed by delicious home-made soup or entree in the World Peace Café. This class is suitable for anyone. It’s the perfect way to let the stress and pressure of your day melt away so you can return from your lunch hour feeling refreshed and nourished.
12:15-12:45pm Guided meditation for relaxation followed by a piece of Buddha’s advice for daily life.
12:45 – 1:30pm Delicious homemade vegetarian soup, salad, and bread.
Kelsang Chondzin has been studying Dharma for over 13 years and ordained for 11 years. She studied under Gen-la Dekyong at KMC New York and Manjushri KMC, England. Chondzin is known for her humor, kindness and practical teachings.