Morning Meditation Class


Wednesdays @ 10:30 – 11:30am with Gen Kelsang Chogden

Transform your mind and you can transform your day….even your life! Buddha’s teachings explain exactly how to achieve this.

This class is a wonderful and insightful presentation of how we can apply meditation and Buddhism to our busy modern lifestyles. The teachings are practical advice that we can immediately put into practice to find greater love, compassion and wisdom in our everyday lives. There is usually time for Q&A and class discussion.

Learning to Love Your Difficult People – The weeks of February 12 through March 12

The most common object of our worry and irritation is our family, friends and co-workers.  We  suffer a lot as we feel our relationships are rocky and unpredictable.  In this series we will look at ways Buddha taught to reduce the pain we feel about relationships and how transform them into ways to develop patience, love and compassion.

  • Feb 14        Ending Family Drama
  • Feb 21        Take the Dread out of Work
  • Feb 28        Don’t be a Victim
  • Mar  7        How to Help Others without Losing Yourself
  • Mar 14       What to do once You Have Tried Everything

Anger Solves Nothing – The weeks of Mar 19 through Apr 16

Anger has no function other than to cause us harm. It makes our mind rough and uncontrolled, robs us of our happiness, and disturbs others. Even the small anger of impatience and annoyance destroys our peace of mind and creates stress in our lives. This series will help us to learn how to recognize, reduce, and even eliminate anger from our mind.

         Week of            Topic

  • Mar 19       The Dangers of Anger
  • Mar 26       Why we Get Angry
  • Apr  2       The Power of Patience
  • Apr  9       The Courage to Forgive
  • Apr 16       Anger is Our only Enemy

New Series Discount Available!  Buy the whole series and get one class FREE!

Everyone is welcome to attend – no pre-registration required. Just drop in! 

Cost: $12/class ($8 for students, seniors 60+, and unemployed) 

You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities.

First time coming to the class? Here is what to expect.

Location: KMC Maryland World Peace Temple, 900 East Northern Parkway, Baltimore, MD 21212