Morning Meditation Class

Wednesdays @ 10:30 – 11:30am with Gen Kelsang Chogden

Transform your mind and you can transform your day….even your life! Buddha’s teachings explain exactly how to achieve this.

This class is a wonderful and insightful presentation of how we can apply meditation and Buddhism to our busy modern lifestyles. The teachings are practical advice that we can immediately put into practice to find greater love, compassion and wisdom in our everyday lives. There is usually time for Q&A and class discussion.

Why Are We Disappointed with Daily Life

While we remain attached to resources and respect, pleasure, a good reputation and praise, our mind is unbalanced and we are inclined to become over-excited when we possess them and dejected when we lose them. We remain unstable, vulnerable and emotionally dependent upon these things. Most of our energy goes into securing them and guarding against their loss.  Yet there is no way to hold onto these things and they only bring temporary happiness. In the cycle of impure life, samsara, we never reach a point when we can say, “Now I am completely satisfied; I need nothing more. By applying Buddha’s teachings to our daily life we can learn to keep a contented, peaceful mind in the midst of the ups and downs of life.

  • May 29                   The Trap of Unrealistic Expectations
  • June 5                     The Mirage of Money
  • June 12                   Why Pleasure Seeking Fails
  • June 19                   The Reputation Roller Coaster
  • June 26                   Reducing Our Need for Praise

Freedom from Craving

We often feel that it is someone else who is making us unhappy, and we can become quite resentful. If we look at the situation carefully, however, we will find that it is always our own mental attitude that is responsible for our unhappiness. Another person’s actions make us unhappy only if we allow them to stimulate a negative response in us.

  • July 3                      The Dangers of Uncontrolled Desire
  • July 10                    Differentiating Love from Attachment
  • July 17                    Stop Craving, Start Living
  • July 24                    Temple is closed for the UK Summer Festival
Everyone is welcome to attend – no pre-registration required. Just drop in! 

Cost: $12/class ($8 for students, seniors 60+, and unemployed) 

You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities.

First time coming to the class? Here is what to expect.

Location: KMC Maryland World Peace Temple, 900 East Northern Parkway, Baltimore, MD 21212