Morning Meditation Class

 

Wednesdays @ 10:30 – 11:30am with Gen Kelsang Chogden

Transform your mind and you can transform your day….even your life! Buddha’s teachings explain exactly how to achieve this.

This class is a wonderful and insightful presentation of how we can apply meditation and Buddhism to our busy modern lifestyles. The teachings are practical advice that we can immediately put into practice to find greater love, compassion and wisdom in our everyday lives. There is usually time for Q&A and class discussion.

 

Creating Balance in a Busy Life

Most of our daily problems arise from unbalanced minds such as uncontrolled desire and irritation.  If we learn to maintain a well-balanced mind our meetings with others will be pleasant, our friendships long-lasting and our mind will remain peaceful in the midst of our busy daily life.

  • Sept 12                   Inner Peace
  • Sept 19                   Keeping a Balanced Mind — equanimity
  • Sept 26                   Simplify Your Life — Contentment
  • Oct 3                       Working with Difficulties — Patience
  • Oct 10                     Kindness and Compassion in daily life 

 

Everyone is welcome to attend – no pre-registration required. Just drop in! 

Cost: $12/class ($8 for students, seniors 60+, and unemployed) 

You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities.

First time coming to the class? Here is what to expect.

Location: KMC Maryland World Peace Temple, 900 East Northern Parkway, Baltimore, MD 21212