Morning Meditation Class

Wednesdays @ 10:30 – 11:30am with Gen Kelsang Chogden

Transform your mind and you can transform your day….even your life! Buddha’s teachings explain exactly how to achieve this.

This class is a wonderful and insightful presentation of how we can apply meditation and Buddhism to our busy modern lifestyles. The teachings are practical advice that we can immediately put into practice to find greater love, compassion and wisdom in our everyday lives. There is usually time for Q&A and class discussion.

Dealing with Difficult Situations

If we learn to accept unavoidable suffering, unhappy thoughts will never arise to disturb us. There are many difficult and unpleasant circumstances that we cannot avoid, but we can certainly avoid the unhappiness and anger these circumstances normally provoke in us. It is these habitual reactions to hardship, rather than the hardship itself, that disturb our day-to-day peace of mind, as well as our spiritual practice. When we learn to accept difficult circumstances patiently, the real problem disappears.

  • Oct 9    Coping with Loss
  • Oct 16  Mastering Aging, pain and illness
  • Oct 23  Accepting what we can’t change and changing what we can
  • Oct 30  Subduing Unhappiness about your Circumstances.
  • Nov 6  Eliminating Loneliness           

Victory Over Negative Self 

So often we are our own worst critic, and this also causes us to judge others in a harsh way.  When we focus on finding faults in ourself and others we are creating and fostering unpleasant feelings in our mind, and thus we feel annoyed, depressed, anxious and irritated with the world, and create a self image of being a failure.  Buddha explains how we can stop these bad habits, and substitute ways of thinking that encourage ourself and see the good in ourself and others. This results in our becoming more competent and brings harmony into our relationships.

  • Nov 13  I Am Not My Faults
  • Nov 20  Whose Fault is it?
  • Nov 27  Happy Thanksgiving!  No Class-the Temple is Closed
  • Dec 4     Taking off the Mask
  • Dec 11   The Protection of Clear Decisions
  • Dec 18   The Power of Humility
  • Dec 25 and Dec 31 NO Classes due to Winter Holidays-

Join us on December 24 at 5-6:15pm for Holiday Prayers for a Peaceful World and also on Dec 31 at 7-9:30pm for our Living with Joy New Years Eve Party

Everyone is welcome to attend – no pre-registration required. Just drop in! 

Cost: $12/class ($8 for students, seniors 60+, and unemployed) 

You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities.

First time coming to the class? Here is what to expect.

Location: KMC Maryland World Peace Temple, 900 East Northern Parkway, Baltimore, MD 21212