Morning Meditation Class

Wednesdays @ 10:30 – 11:30am with Gen Kelsang Chogden

Transform your mind and you can transform your day….even your life! Buddha’s teachings explain exactly how to achieve this.

This class is a wonderful and insightful presentation of how we can apply meditation and Buddhism to our busy modern lifestyles. The teachings are practical advice that we can immediately put into practice to find greater love, compassion and wisdom in our everyday lives. There is usually time for Q&A and class discussion.

Inspiring Solutions for Challenging Times

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the mind. If we were to respond to difficult situations with a positive or peaceful mind, they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind.
  • Feb 13                    Accepting Uncertainty
  • Feb 20                    Overcoming Anxiety – Canceled due to weather
  • Feb 27                    Coping with Loss
  • Mar 6                     Maintaining Clear Goals

Making Our Life Meaningful

With our human life we can attain both temporary protection and eventually permanent protection from suffering by sincerely putting Buddha’s teachings into practice in our daily life. Because these attainments are non-deceptive and ultimate states of happiness they are the real meaning of human life.

  • March 13              Finding a Path
  • March 20              Benefiting Others
  • March 27              Healthy Body, Healthy Mind
  • April 3                   Preparing for the Future
  • April 10                 Confidence to Succeed
Everyone is welcome to attend – no pre-registration required. Just drop in! 

Cost: $12/class ($8 for students, seniors 60+, and unemployed) 

You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities.

First time coming to the class? Here is what to expect.

Location: KMC Maryland World Peace Temple, 900 East Northern Parkway, Baltimore, MD 21212