Morning Meditation Class

Wednesdays @ 10:30 – 11:30am with Gen Kelsang Chogden

Transform your mind and you can transform your day….even your life! Buddha’s teachings explain exactly how to achieve this.

This class is a wonderful and insightful presentation of how we can apply meditation and Buddhism to our busy modern lifestyles. The teachings are practical advice that we can immediately put into practice to find greater love, compassion and wisdom in our everyday lives. There is usually time for Q&A and class discussion.

 

Creating Balance in a Busy Life

Most of our daily problems arise from unbalanced minds such as uncontrolled desire and irritation.  If we learn to maintain a well-balanced mind our meetings with others will be pleasant, our friendships long-lasting and our mind will remain peaceful in the midst of our busy daily life.

  • Sept 12                   Inner Peace
  • Sept 19                   Keeping a Balanced Mind — equanimity
  • Sept 26                   Simplify Your Life — Contentment
  • Oct 3                       Working with Difficulties — Patience
  • Oct 10                     Kindness and Compassion in daily life 

Taking Charge of Your Holiday Experience

  • Oct 17                     Giving thanks/Being Grateful
  • Oct 24                     Why family can be difficult for us 
  • Oct 31                     Ending Family Drama
  • Nov 7                       Can’t live with them; can’t live without them 
  • Nov 14                    Abandoning the Holiday Blues
  • Nov 21                    No Class-Thanksgiving Holiday

Loving others is principally an attitude of mind, and the way in which we express it depends upon the needs, wishes and situations of each individual, as well as our karmic connection with them.  If we make a special determination to cherish those with whom we are going to spend our time, and then put this determination into practice, our cherishing will be grounded and sincere. This will make our holidays harmonious and meaningful.

 

Everyone is welcome to attend – no pre-registration required. Just drop in! 

Cost: $12/class ($8 for students, seniors 60+, and unemployed) 

You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities.

First time coming to the class? Here is what to expect.

Location: KMC Maryland World Peace Temple, 900 East Northern Parkway, Baltimore, MD 21212