Thursdays at 7:30pm – 8:45pm with Gen Kelsang Chogden
This class is a wonderful and insightful presentation of how we can apply meditation and Buddhism to our busy modern lifestyles. The teachings are practical advice that we can immediately put into practice to find greater love, compassion and wisdom in our everyday lives. There is usually a time for Q&A and class discussion. This class is an ideal starting point for those interested to find out more about Buddhism and meditation. The program is a drop-in class, walk-ins are welcome!
Healing Our Body and Our Mind The weeks of May 1 through May 22
As we learn to reduce the turmoil in our mind, we also are increasing our body’s ability to heal itself. The more upset we are, the more pain we experience, and the harder it is to recover from injuries and illness. In these classes we will look at some effective ways to heal both our body and our mind, at the same time increasing our ability to love and have compassion for others.
Class Fee: $12/class ($8 students/seniors/unemployed)
You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities.