These meditation classes are held at the KMC Maryland Annapolis branch in West Annapolis. The space is the first dedicated Kadampa meditation space in Annapolis and is a very friendly and warm environment. It is handicap accessible and has plenty of parking. Inside there is a bookstore, a lovely Buddha statue, and always tea or other refreshments.
Learning to Love Your Difficult People – The weeks of February 12 through March 12
The most common object of our worry and irritation is our family, friends and co-workers. We suffer a lot as we feel our relationships are rocky and unpredictable. In this series we will look at ways Buddha taught to reduce the pain we feel about relationships and how transform them into ways to develop patience, love and compassion.
- Feb 13 Ending Family Drama
- Feb 20 Take the Dread out of Work
- Feb 27 Don’t be a Victim
- Mar 6 How to Help Others without Losing Yourself
- Mar 13 What to do once You Have Tried Everything
Anger Solves Nothing – The weeks of Mar 19 through Apr 16
Anger has no function other than to cause us harm. It makes our mind rough and uncontrolled, robs us of our happiness, and disturbs others. Even the small anger of impatience and annoyance destroys our peace of mind and creates stress in our lives. This series will help us to learn how to recognize, reduce, and even eliminate anger from our mind.
Week of Topic
- Mar 19 The Dangers of Anger
- Mar 26 Why we Get Angry
- Apr 2 The Power of Patience
- Apr 9 The Courage to Forgive
- Apr 16 Anger is Our only Enemy
New Series Discount Available! Buy the whole series and get one class FREE!
Class Time & Cost:
10:30am – 11:45am: $12/class ($8 students/seniors/unemployed) —
12:15pm – 12:45pm: Lunch-time Meditation $6 (no discounts apply)
7:00pm – 8:15pm: $12/class ($8 students/seniors/unemployed) —
You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities.
First time coming to the class? Here is what to expect.
KMC-Maryland Annapolis Branch 107 Ridgely Avenue Suite 14-A. Annapolis, MD 21401