These meditation classes are held at the KMC Maryland Annapolis branch in West Annapolis. The space is the first dedicated Kadampa meditation space in Annapolis and is a very friendly and warm environment. It is handicap accessible and has plenty of parking. Inside there is a bookstore, a lovely Buddha statue, and always tea or other refreshments.
Victory over Negative Self Image – The weeks of June 11 through July 24
So often we are our own worst critic, and this also causes us to judge others in a harsh way. When we focus on finding faults in ourself and others we are creating and fostering unpleasant feelings in our mind, and thus we feel annoyed, depressed, anxious and irritated with the world, and create a self image of being a failure. Buddha explains how we can stop these bad habits, and substitute ways of thinking that encourage ourself and see the good in our self and others. This results in our becoming more competent and brings harmony into our relationships.
- Jun 12 I Am Not My Faults
- Jun 19 Whose Fault Is It?
- Jun 26 Taking off the Mask
- Jul 3 Overcoming Bad Habits
- Jul 10 The Protection of Clear Decisions
- Jul 17 Creating Good Habits — NO 10:30am or 12:15pm CLASSES; THERE WILL
BE A 7:00pm CLASS
- Jul 24 Living Beings Have No Faults
Kindness Equals Happiness – The weeks of August 13 through September 3
Everybody needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful. Every living being has the same basic wish—to be happy and avoid suffering. In these classes we will learn how to fulfill this wish.
- Aug 14 The Secret of Happiness
- Aug 21 Warm Heart and Feeling of Closeness
- Aug 28. How to Stay Happy in Daily Life
- Sep 4. Remaining Happy in Hard Times
New Series Discount Available! Buy the whole series and get one class FREE!
Class Time & Cost:
10:30am – 11:45am: $12/class ($8 students/seniors/unemployed) —
12:15pm – 12:45pm: Lunch-time Meditation $6 (no discounts apply)
7:00pm – 8:15pm: $12/class ($8 students/seniors/unemployed) —
You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities.
First time coming to the class? Here is what to expect.
KMC-Maryland Annapolis Branch 107 Ridgely Avenue Suite 14-A. Annapolis, MD 21401