These meditation classes are held at the KMC Maryland Annapolis branch in West Annapolis. The space is the first dedicated Kadampa meditation space in Annapolis and is a very friendly and warm environment. It is handicap accessible and has plenty of parking. Inside there is a bookstore, a lovely Buddha statue, and always tea or other refreshments.
Kindness Equals Happiness – The weeks of August 13 through September 3
Everybody needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful. Every living being has the same basic wish—to be happy and avoid suffering. In these classes we will learn how to fulfill this wish.
- Aug 14 The Secret of Happiness
- Aug 21 Warm Heart and Feeling of Closeness
- Aug 28. How to Stay Happy in Daily Life
- Sep 4. Remaining Happy in Hard Times
Creating Balance in a Busy Life – The weeks of September 10 through October 8
Most of our daily problems arise from unbalanced minds such as uncontrolled desire and irritation. If we learn to maintain a well-balanced mind our meetings with others will be pleasant, our friendships long-lasting and our mind will remain peaceful in the midst of our busy daily life.
- Sept 13 Inner Peace
- Sept 18 Keeping a Balanced Mind — equanimity
- Sept 25 Simplify Your Life — Contentment
- Oct 2 Working with Difficulties — Patience
- Oct 9 Kindness and Compassion in daily life
Class Time & Cost:
10:30am – 11:45am: $12/class ($8 students/seniors/unemployed) —
12:15pm – 12:45pm: Lunch-time Meditation $6 (no discounts apply)
7:00pm – 8:15pm: $12/class ($8 students/seniors/unemployed) —
You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities.
First time coming to the class? Here is what to expect.
KMC-Maryland Annapolis Branch 107 Ridgely Avenue Suite 14-A. Annapolis, MD 21401