This meditation class in Columbia is held at the Oakland Mills Interfaith Center, a friendly and welcoming space that is centrally located in the town of Columbia. We meet in room 400 which is easily accessible after entering the building.
Anger Solves Nothing – The weeks of Mar 19 through Apr 16
Anger has no function other than to cause us harm. It makes our mind rough and uncontrolled, robs us of our happiness, and disturbs others. Even the small anger of impatience and annoyance destroys our peace of mind and creates stress in our lives. This series will help us to learn how to recognize, reduce, and even eliminate anger from our mind.
Week of Topic
- Mar 20 Snow and Sleet!!!
- Mar 27 The Dangers of Anger
- Apr 3 Why we Get Angry
- Apr 10 The Power of Patience
- Apr 17 The Courage to Forgive
Six Ways to Build a Happy Life – The weeks of April 23 through June 4
Join us to learn about a comprehensive daily practice that produces prosperity, higher rebirths, beauty, competence, fulfillment of wishes and eventually lasting happiness and complete freedom from suffering. This is a wonderful gift that we can give our self and others now and in the future!
- Apr 24 Giving Yourself Good Fortune
- May 1 No class due to the US Festival
- May 8 The Protection of Boundaries
- May 15 Happy Acceptance
- May 22 The Joy of Benefiting Others
- May 29 Concentration in Our Busy Life
- Jun 5 Gaining Freedom through Wisdom
New Series Discount Available! Buy the whole series and get one class FREE!
Everyone is welcome!
Time: Tuesdays 7:30pm – 8:45pm
Teacher: Rick Ratigan is a longtime member of KMC-MD and has contributed greatly to the community over the past 16 years. He is retired from the State of Maryland with a background in Social Services. He is a sincere meditator and Dharma practitioner and is well liked for his compassion and good sense of humor. Rick’s classes are down-to-earth and practical.
First time coming to a class? Here’s what to expect.
Location: Oakland Mills Interfaith Center, Room 400, 5885 Robert Oliver Place Oakland Mills Village, Columbia, MD 21045