The Foundation Program gives you the opportunity to engage in a structured study and meditation program on the essential teachings of the Buddhist spiritual path right here at Kadampa Meditation Center Maryland.
Buddhism teaches that to find lasting happiness and meaning in our lives we need to follow a spiritual path. To follow this path it is important to have a close connection with a qualified teacher who can give us personal advice and encouragement, to listen to pure Dharma teachings and to be a part of a strong spiritual community. In this way we are able to gain a deeper understanding of the meaning of Buddha’s teachings, maintain a daily meditation practice that is both focused and powerful, and make genuine spiritual progress.
A Unique Study Program
Through regular teachings and meditation, systematic study, and group discussion, the Foundation Program (FP) offers the same training followed by spiritual practitioners in an unbroken lineage dating back to Buddha Shakyamuni. In this way we can gain authentic experience of the Dharma while still maintaining our contemporary lifestyle. By studying on this program we shall gain great confidence in meditation – from basic techniques for overcoming our everyday problems to practices leading to unsurpassed happiness and permanent inner peace. Warm friendships develop as students inspire each other, sharing insights and experiences of the spiritual path.
What is the structure?
The secret of the Foundation Program’s success lies in the manageable commitment made by the student and in the clear structure of study. Students sign up to study a book or part of a book, agree to attend every class, learn the material, and to take a test at the conclusion of the study. If for a suitable reason a student is not able to attend the class in person, he or she agrees to catch up by listening to a podcast of the class. There is also a commitment to participate in at least one chanted prayer session at the Center per month. The students take turns putting up the shrine offerings and setting up the meditation room on the day of their class. In this way, they learn about the rituals associated with Buddhist practice. Those who are interested in joining FP are asked to attend our meditation classes and other programs for a period of time, usually for several months, to be sure that they are comfortable with our teachings and tradition.
What happens at a class?
Prior to class, students study an assigned portion of the text, usually a few pages long, and memorize the essential points. The class begins with chanted prayers and guided meditation. The teacher then reads the assigned selection from the book while giving commentary to the text. The students then divide into pairs to discuss the material. The teacher and students conclude by deciding what to meditate on in the next class and how to practice during the coming week.
What subjects are studied?
The purpose of the Foundation Program is to provide a systematic presentation of particular subjects of Mahayana Buddhism to enable practitioners to deepen their knowledge and experience of Buddhism.
The program comprises the following five subjects, based on Buddha’s Sutra teachings and the corresponding commentaries by Venerable Geshe Kelsang Gyatso:
1. The Stages of the Path to Enlightenment, based on the commentary, Joyful Path of Good Fortune
2. Training the Mind, based on the commentaries, Universal Compassion and Eight Steps to Happiness
3. The Heart Sutra, based on the commentary, New Heart of Wisdom
4. Guide to the Bodhisattva’s Way of Life, based on the commentary, Meaningful to Behold
5. Types of Mind, based on the commentary, Understanding the Mind
How much will it cost?
The cost is $75 a month to become a monthly member which also includes free admission to Weekly Drop-In Meditation Classes at the Center and branches, weekend events, and retreats at the Center. To find out more about the Foundation Program and how you can join, contact us at epc@meditationMD.org.
Foundation Program in Baltimore
Sundays @ 4:30-8:30pm
with Resident Teacher, Gen Kelsang Chogden
Held at World Peace Temple, Kadampa Meditation Center Maryland:
900 East Northern Parkway, Baltimore, MD 21212
We are currently studying Universal Compassion from September 9, 2018. This immensely practical book charts a complete path of spiritual development.
The heart of Buddha’s teachings is unconditional love and compassion. In this inspiring explanation of the popular Buddhist poem Training the Mind in Seven Points, Venerable Geshe Kelsang Gyatso reveals powerful and far-reaching methods for us to develop these altruistic states. Ancient meditative techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences. Also included is a practical explanation of how we can transform our day-to-day problems—even the most demanding and difficult conditions—into opportunities for personal and spiritual development. By pointing the way to an unchanging freedom and happiness, this immensely readable book challenges us to grow, and will have a remarkable impact on our life.
Foundation Program in Annapolis
Sundays @ 5-8pm
with Kelsang Gyaltsen, American Buddhist monk
Held at KMC Maryland – Annapolis Branch
703 Giddings Ave, 2nd floor, suite U2-B, Annapolis, MD 21401
We are currently studying The New Heart of Wisdom in our Annapolis FP class. This special presentation of Buddha’s teachings by Venerable Geshe Kelsang Gyatso Rinpoche, offers truly liberating insights and advice for the contemporary reader. It reveals the profound meaning of the very heart of Buddha’s teachings – the Perfection of Wisdom Sutras. The author shows how all our problems and suffering come from our ignorance of the ultimate nature of things, and how we can abandon this ignorance and come to enjoy pure, lasting happiness by developing a special wisdom associated with compassion for all living beings.
For our class schedule please check our calendar