with Gen Kelsang Chogden, Resident Teacher at KMC Maryland
One of our most destructive states of mind is anger. It can so easily arise when we encounter something we do not like or we fail to satisfy our desires. If anger is not recognized early on, it becomes a poison that destroys our inner peace and happiness and incites us to do harmful actions that cause suffering for our self and others. In this retreat we will learn how to recognize anger in its early stages when we first begin to be annoyed and gain methods to reduce and finally cleanse this poison from our mind.
Part 1: 10:30 – 11:30am, 11:45am – 12:45pm
Part 2: 1:45 – 2:45pm, 3 – 4pm
$30 per person
To register, call 443-373-7069 (Chrissy @ Zenna Wellness Studio)
Zenna Wellness Studio
10 S Main St, Berlin, MD 21811