The Art of Forgiveness: Letting Go of Guilt, Shame and Blame — WATCH DATE HAS BEEN EXTENDED TO SATURDAY JULY 25th Register now!

Register now!

Life is too short and relationships are too precious to hold on to resentments where we blame others for feeling harmed when something went wrong. Blaming oneself for past mistakes over and over again results in intense guilt and shame that robs us of the opportunity to be happy in the present.

Learning the art of forgiveness frees us from all these painful emotions and allows us to rework our relationship with ourselves and others.


Four one-hour sessions available to watch at your convenience

Cost: $45– or $35 for students, seniors 60+, and unemployed.

Free for members at Student-Level and Benefactor-Level 

\Gen chogden croppedTEACHER: Gen Kelsang Chogden is an American Buddhist nun and the Resident Teacher of Kadampa Meditation Center Maryland. Gen Chogden has been practicing Kadampa Buddhism for over 21 years under Venerable Geshe Kelsang Gyatso, who gave her the title “Gen” indicating that she is a senior ordained teacher of the Kadampa Tradition.
Gen Chogden’s compassionate activities of teaching, guiding, and inspiring those around her are the result of her deep faith, clear wisdom, and heartfelt concern for others that brings true sincerity and humility to her life as a spiritual teacher.
Her teachings are always practical and easy to apply to everyday life. Through her gentle and joyful approach and her peaceful example, she has helped many people find true happiness in their hearts.