LIVE STREAM MEDITATION CLASSES FOR DAILY LIFE

WE ARE ONLY AVAILABLE FOR ON-LINE CLASSES AT THIS TIME DUE TO COVID-19 CONTAINMENT EFFORTS. PLEASE SEE BELOW FOR OUR WEEKLY GENERAL PROGRAM CLASSES
These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current teaching topic: “Freedom from Painful Emotions”

New Series: Freedom from Painful Emotions

Don’t let your thoughts ruin your day! Discover why negative states of mind arise and how to us the tool of meditation to eliminate them. Through applying Buddha’s timeless wisdom, we can transform our habits of mind from bad to good. In each class of this series, we will look at a particular negative state of mind and learn meditations to oppose it. Everyone welcome!

 Each class is available Tues AM through Sat PM

Class Topics & Dates:

Pacifying Our Anger & Frustration” Available Tues Aug 18 thru Saturday Aug 22

Letting Go of Attachment” Available Tues Aug 25 thru Saturday Aug 29

Freedom from Anxiety” Available Tues Sept 1 thru Saturday Sept 5

Overcoming Jealousy” Available Tues Sept 8 thru Saturday Sept 12

Dropping our Pride” Available Tues Sept 15 thru Saturday Sept 19

Dispelling our Doubts” Available Tues Sept 22 thru Saturday Sept 26

Conquering Cabin Fever” Available Tues Sept 29 thru Oct 3

Eliminating Loneliness” Available Tues Oct 6 thru Oct 10

Moving Beyond Depression” Available Tues Oct 13 thru Oct 17

The Root of our Painful Emotions” Available Tues Oct 20 thru Oct 24

Class Fee: $12/class ($8 students/seniors/unemployed)

CLICK HERE TO REGISTER  FOR “Dropping Our Pride” Avail. Tues. Sept 15th through Sat. Sept 19th

This class will be available weekly from Tuesday a.m. through Saturday p.m. Watch at your convenience

Right after you register, you’ll receive a confirmation email WITH YOUR LINK.
Please do not share this link with anyone. Class prices are per person

Email questions to Kate at Director@meditationmd.org or call us 410-243-3837

You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

TEACHER: Gen Kelsang Chogden is an American Buddhist nun and the Resident Teacher of Kadampa Meditation Center Maryland. Gen Chogden has been practicing Kadampa Buddhism for over 21 years under Venerable Geshe Kelsang Gyatso, who gave her the title “Gen” indicating that she is a senior ordained teacher of the Kadampa Tradition.
Gen Chogden’s compassionate activities of teaching, guiding, and inspiring those around her are the result of her deep faith, clear wisdom, and heartfelt concern for others that brings true sincerity and humility to her life as a spiritual teacher.
Her teachings are always practical and easy to apply to everyday life. Through her gentle and joyful approach and her peaceful example, she has helped many people find true happiness in their hearts.