New Series: Freedom from Painful Emotions
Don’t let your thoughts ruin your day! Discover why negative states of mind arise and how to us the tool of meditation to eliminate them. Through applying Buddha’s timeless wisdom, we can transform our habits of mind from bad to good. In each class of this series, we will look at a particular negative state of mind and learn meditations to oppose it. Everyone welcome!
Each class is available Tues AM through Sat PM
Class Topics & Dates:
“Pacifying Our Anger & Frustration” Available Tues Aug 18 thru Saturday Aug 22
“Letting Go of Attachment” Available Tues Aug 25 thru Saturday Aug 29
“Freedom from Anxiety” Available Tues Sept 1 thru Saturday Sept 5
“Overcoming Jealousy” Available Tues Sept 8 thru Saturday Sept 12
“Dropping our Pride” Available Tues Sept 15 thru Saturday Sept 19
“Dispelling our Doubts” Available Tues Sept 22 thru Saturday Sept 26
“Conquering Cabin Fever” Available Tues Sept 29 thru Oct 3
“Eliminating Loneliness” Available Tues Oct 6 thru Oct 10
“Moving Beyond Depression” Available Tues Oct 13 thru Oct 17
“The Root of our Painful Emotions” Available Tues Oct 20 thru Oct 24
Class Fee: $12/class ($8 students/seniors/unemployed)
This class will be available weekly from Tuesday a.m. through Saturday p.m. Watch at your convenience
Right after you register, you’ll receive a confirmation email WITH YOUR LINK.
Please do not share this link with anyone. Class prices are per person
Email questions to Kate at Director@meditationmd.org or call us 410-243-3837
You can also become a member starting at $40/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!
Gen Chogden’s compassionate activities of teaching, guiding, and inspiring those around her are the result of her deep faith, clear wisdom, and heartfelt concern for others that brings true sincerity and humility to her life as a spiritual teacher.
Her teachings are always practical and easy to apply to everyday life. Through her gentle and joyful approach and her peaceful example, she has helped many people find true happiness in their hearts.