Are you a teenager interested in meditation, mindfulness, or Buddhism? This class will explore basic meditations and Buddhist advice that you can apply in your life to find deeper peace and connection with others.
This class is designed for kids ages 11 – 18. The class will consist of a relaxing breathing meditation to calm and center yourself, a brief talk about the concept, a Q&A, and a guided meditation. Everyone is welcome, regardless of background or experience!
Cost: $7/class or $21 for 4 classes.
This class will be live-streamed throughout the summer on Thursdays at 10 – 11am.
Join us for one, many, or all of the classes! Dates are 6/18, 6/25, 7/2, 7/9, 7/16. 7/23, 7/30, and 8/6.
YOU WILL NEED TO REGISTER NO LATER THAN 1 HOUR BEFORE THE CLASS.
AN INVITATION WILL BE EMAILED TO YOU AT THAT TIME.