Everyone is Welcome
General Program classes (GP, or drop-in classes) are the best place to begin to become familiar with the teachings and meditations and decide if they resonate with you and your experiences.
Selected Saturdays (Aug 17, Sep 21, Oct 19, Nov 16) at 2pm – 3:30pm
If we understand the power of the mind to create our experiences, we can enjoy a more peaceful and relaxed life by learning to change our way of thinking using the tool of meditation.
“I will conquer all obstacles, and none shall conquer me” is the attitude of a Spiritual Warrior who is determined to improve, and even perfect, his or her qualities of patience, love, and wisdom.
Even though we may try very hard, it’s difficult to develop spiritual realizations. When we draw close to gaining some experience from our practice, our effort often degenerates and we don’t succeed.
We often torment ourselves with unrealistic expectations. In our imagination we set a standard of perfection that is not possible to attain and as a result we can end up feeling like a failure in much of what we do.
Kadampa Meditation Center Maryland is a Temple dedicated to bringing peace and happiness to the world, and to removing suffering, through offering the methods of meditation and modern Buddhism.