Depression and anxiety are common, and often debilitating, experiences. This course teaches us how to lessen the sense of helplessness and hopelessness that accompanies depression and the sense of fear and urgency that accompanies anxiety.
Join us for a delicious vegan/vegetarian home-cooked dinner before Thursday evening meditation class. Dinner is served from 6:00-6:45pm.
The purpose of our cafe, just like our temple, is to help increase peace in the world. All profits are given to Kadampa Buddhist projects dedicated to world peace. That’s why we’re called the ‘World Peace Café!’