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Meditations for Modern Life

  • Kadampa Meditation Center Maryland (map)

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Forces for Positive Change: Practice Makes Perfect

We can develop and strengthen five positive mindsets, called the five forces, that allow us to grow in our ability to keep our mind peaceful even in tough times.  When we become adept at integrating these forces into our spiritual practice, our realizations will grow quickly, and we will give ourselves the gift of more and more protection from suffering.

To Register: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Teacher, Sharon Fisher

Sharon Fisher has been a practicing Buddhist for over a decade.  She is currently a member of the Teacher Training Program.  She is also a wife, mother, nurse practitioner, business owner, and author.  She loves helping people integrate Buddhist teachings into their daily life to manage stress,  anxiety, and pain.

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May 28

Meditation Classes in Columbia

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May 29

Meditation Class with Prayers for World Peace